Our Pilates workshop series in Florida offers instructors and practitioners the opportunity to enhance their knowledge. Boost your expertise with our complete Pilates training, including Redcord Training led by certified Redcord Active Specialists. If you are looking to deepen your understanding of biomechanics or enhance your teaching skills with an anatomy course, our workshops offer key opportunities for growth and development in the world of Pilates.

Body & Core Pilates offers a comprehensive pathway to becoming a Certified Pilates Instructor through its structured 550-hour training program. This program combines weekend workshops, client observation, self-practice, and hands-on experience working with clients. Upon completing the program, participants are well-prepared to take the National Pilates Certification Test, setting them on the path to becoming fully certified instructors.
Turn your passion for Pilates into a real career.
Learn to teach Pilates and start changing lives — including your own.


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